The Art and Science of Raja Yoga

The Art & Science of Raja Yoga

Classes begin November 19th from 9:30 AM to 12 noon

At the Ananda Yoga and Meditation Center, York, ME

13 classes meeting monthly v $300 for entire course plus $35 for the book

(course fee can be paid in installments of $25 per class)
Classes on November 19th, January 28th, February 18th, March 17th, April 14th, May 5th, June 23rd, remainder to be annouced later

To Register Contact Kristy

Teacher-facilitators are Kristy Fassler-Hecht, Chris Davies and Martha Gleason Nossiff

Kristy   Chris   Martha

The Raja Yoga course is deeply enriching
for all seeking deeper awareness of one’s own highest potential

It is fun, uplifting, healing, life transforming, and spiritually awakening
no matter where you are on your journey—Join us!

Raja Yoga at Ananda Maine - New Hampshire

  • Meditation for focusing your mind, calming your emotions and experiencing inner communion with Spirit.
  • Energization exercises for strengthening the will, the physical body and developing magnetism to attract what you need when you need it.
  • Philosophy of Yoga for personal and spiritual growth, drawn from Patanjali’s teachings of yoga and passed down in an unbroken lineage from ancient times.
  • Healing for balance and harmony in the body.
  • Breathing to increase awareness and energy, improve health, and deepen meditation.
  • Yogic principles to enhance mental clarity and to live joyfully.
  • Yoga postures to keep you fit physically, mentally, and emotionally.
  • Preparation for Kriya Yoga “the airplane path to God” as shared in Yogananda’s spiritual classic, The Autobiographyof a Yogi

All of these subjects are based on the teachings of Paramhansa Yogananda as experienced by his disciple, Swami Kriyananda, founder of Ananda.